Children
How to Make Herbal Balls
Herbal Balls are a lesser known but very effective way to take herbs. The method allows for much creativity. It takes herbal medicine into the food realm and can be good for people who are resistant to taking bad tasting teas and tinctures. The basics are to mix a nut butter with either an oil (usually coconut) or a liquid sweetener like maple syrup or honey. The ratio is determined by how thick or thin you desire the final product. Some of the recipes below use just honey to hold the powder together. Add powdered herbs of your choice depending […] See More
Pregnancy and Parenting Resources
This article provides resources for promoting health-balance-support during the pregnancy, birth and nursing stages of life for the baby, mother and father/co-parent. It is most definitely *not* meant as a complete substitute for healthcare from a certified medical provider. One of my mentors, Dr Aviva Romm, says it best - “When in doubt, check it out”. Get proper medical care when you need it. **Huge gratitude to the dedicated and loving mothers who freely shared their advice, wisdom, knowledge and recommendations with me.** Birth Control & Conception ~ “Taking Charge of your Fertility: The Definitive Guide to Natural Birth Control, […] See More